This fascinating interview from Leonard Lopate's "Please Explain" series on WNYC is on procrastination. Something to think about when you're not doing your practice.

Piers Steel, Associate Professor at the University of Calgary, recently completed a 10-year research project on procrastination.

Dr. William Knaus is the author of several books on procrastination, including The Procrastination Workbook and Do It Now!.