A 28-Day Intermediate Course in Yoga: The Full Series
February 15, 2007 @ 09:19 AM Filed in: Practice
Here's a breakdown of the full series:
Day 1 - Day 2 - Day 3 - Day 4 - Day 5 - Day 6 - Day 7
Day 8 - Day 9 - Day 10 - Day 11 - Day 12 - Day 13 - Day 14
Day 15 - Day 16 - Day 17 - Day 18 - Day 19 - Day 20 - Day 21
Day 22 - Day 23 - Day 24 - Day 25 - Day 26 - Day 27 - Day 28
Here's a PDF file of the entire 28-day sequence for easy reference:
download the .pdf
Week 1
Day 1 - Day 2 - Day 3 - Day 4 - Day 5 - Day 6 - Day 7
Week 2
Day 8 - Day 9 - Day 10 - Day 11 - Day 12 - Day 13 - Day 14
Week 3
Day 15 - Day 16 - Day 17 - Day 18 - Day 19 - Day 20 - Day 21
Week 4
Day 22 - Day 23 - Day 24 - Day 25 - Day 26 - Day 27 - Day 28
Here's a PDF file of the entire 28-day sequence for easy reference:
download the .pdf© 2010 Witold Fitz-Simon.
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 2.5 License